by Marla Dee
Everything is more FUN done with a friend – even organizing!
Let’s face it – most things are more fun when done with a friend – shopping, movies, dining, hiking, travel, and hobbies. What is it about organizing that makes us think we have to suffer? We have to force ourselves to get it done. It is always on the list but typically the last thing we want to do on the weekend, right? There seems to be shame around letting our friends see our chaos. And yet inviting someone to help is the solution!
This is one of the powerful secrets to make organizing FUN! Invite a friend to do it with you. Let go of the fear and shame of your friends seeing the chaos and open up to a powerful experience. As a professional organizer for 15 years I have seen hundreds of people be set free when they let themselves receive help from an organizer, a friend or family member. The important elements are:
- Pick someone safe who won’t judge you.
- Do the project in small pieces of 2-3 hours
- Make it fun by playing music or having snacks
- Try taking turns and helping each other
- Choose someone that supports you making a change
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by Marla Dee
It takes curiosity and courage to ask the question – What if I were free?
What if I was free from the stuff, people and expectations that drag me down? Often I buy into the idea that I am trapped by my schedule, my business, my family, others expectations, and then there’s the physical stuff that keeps coming at me. Yikes, how could I possibly be free? We live in an abundant world with its own form of trappings.
Here is what I have to say – If I were free…
- I would take it easy today.
- I would let myself just enjoy what I am doing right now.
- I would be softer and more open.
- I would see magic more in sweet moments.
- I would feel gratitude for the variety of things that come my way.
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by Marla Dee
Spring is here. The sun is out. Time to clear out the clutter. But where to start and how to get it done. Clearing the clutter is freeing but can also be overwhelming.
Here are some simple tips to get started:
Start with a SMALL project like your purse, the top of your dresser, or the junk drawer.
Get a BUDDY and take turns helping each other. The project will be so much more fun with a friend.
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by Marla Dee
A clear day begins with a clear brain.
Information is coming at us nonstop from every direction. How can we make clear choices and decisions when our brain is already on overload. One tip for sanity is to claim 15-30 minutes each day just for clean out of all the build up and to give yourself a break from the new coming in. Some of my favorite ways to do this are:
- Sit quietly with a morning cup of coffee or tea. Just let your mind wander where it will.
- Do a BRAIN DUMP – write down anything and everything that is chattering away in your brain. Let it out.
- Go for a walk around your block and take in the sites, sounds and smells. Let the earth clear you.
- Journal in a free style format. Let whatever thoughts, ideas or wonderings that pop up go down on paper.
- Have a conversation with yourself. Yes, just talk out loud and be amused at what is going on inside you.
- Do a simple breath meditation just focusing on your inhale and exhale. Set the intention that with every exhale, old information will leave your body and your brain.
Some Favorite Resources –
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by Marla Dee
Fill your life with the things, the people & actions that you LOVE!
We all know how it feels to get the perfect thing. We love it so much that it finally wears out – that great pair of jeans, the chair that you just have to sit in every night, the sweet cookie jar your mother gave you. Then there is hanging out with your good friend going for a long walk in the woods, collaborating on a great project, or reading to your child before bed. In this moment pause and bring up something that you LOVE. Notice how it makes you feel. Notice if you get a sensation of joy or lightness.
We also know how it feels to buy stuff that never gets used, much less loved. (more…)