Meditation & More…time to clutter clear your body & brain, get centered and love BEING who you really are!
This is a 12-week journey & commitment to put yourself first!
Tuesdays 4:00 pm – 6:00 pm | Jan 9 – March 27, 2018
$150 every 4 weeks (pay your $150 deposit here)
Location: Clear & SIMPLE Office | 4973 S. State St, Suite 200, Murray UT 84107
This two-hour gather is time just for YOU! Time to sit quietly, ground, reflect, feel, deepen and heal. This is a time for listening to what is going on inside you and what wants your attention.
Every week will have its own theme that is woven together with:
- an hour of wondrous guided meditation
- writing to clear & access your truth
- a sacred or practical tool for the next week
Our weekly themes will include: your breath, grounding into the earth, your borders & boundaries, traveling through all the chakras, noticing your gifts, and aligning with your purpose.
FROM YOUR GUIDE – Marla Dee
It took a miscarriage, a life-threatening tumor, and finally a near death experience for me to surrender and find a meditation teacher. I was a work-a-holic and could not sit still! I believe that my teacher, Mary Nickle saved my life. She taught me how to live comfortably and joyfully in my own body, how to know and honor my truth, and how to clear out all the energy that wasn’t mine. (For more information about her services visit www.timeoutassociates.net)
I became hooked on feeling good and spent years taking all her classes, including Teachers Training. I was then blessed to teach meditation class for many years.
I returned to meditation class last year after another health crisis of 6 surgeries in 18 months. I knew it was time. I don’t have words to describe the miracles that have happened since. I have been strongly nudged to share this wondrous work with others again. I was in a meditation when this beautiful class showed itself to me. I would love to have you join our group. Let me know if you wish to talk -call 801-463-9090 or email firstname.lastname@example.org.
Marla is the creator of the Clear & SIMPLE Way to clear the clutter in your space and the chaos in your day. She is the owner of Clear & SIMPLE, an author, speaker, trainer and inspiration for people around the world.