Let go of the old you to make room for the new you!
It takes slowing down to spend time with yourself
It takes humility to be honest with yourself
It takes courage to let go of what’s blocking you
It takes trust to let a new you emerge
This new year can be a new journey of adventure and growth for you. It is time to become the person you are ready to be, the person you have been building up to for years.
In order for the new to come into being, you must start with releasing the old stuff, your old self. It is impossible to bring in new when the container is already full. Nature insists that we clear space first. Before your dive into what you want this year, it is essential to let go of what is now past time.
Letting go takes presence, courage and support. Get real with yourself. Why hold on when the new you is ready to emerge. Are you willing to take time with yourself? Grab a favorite pen and notebook. By reflecting on the queries below you will receive the insight that is waiting.
What am I holding onto?
Where have I been stuck?
What is causing me pain?
What needs to change?
What am I ready to let go of?
- Pattern
- Habit
- Belief
- Place
- Role
- Commitment
- Person or group
- Old way of being
Do you need support to let go? If so, what kind? Now give yourself permission to have it.
Once you have done this, take time with your body, your heart and your head to release the old self. Breathe, feel, walk, run, or whatever your body wants. On the other end of this release is freedom.
Lastly, close down this time with yourself by fully taking in this new freedom. Open your body, mind and heart. Feel the open space and let the new come in. Now you are ready to start exploring what you want next.
Join us for a whole month of organizing your new self for this new year.
Your Guide Marla Dee. I love teaching the Clear & Simple Way to live free of clutter and get organized at last.